Vegan Calcium Magnesium Capsules

Calcium Magnesium Uses And Benefits

Calcium is a crucial nutrient for the body to maintain healthy teeth, bones and musculoskeletal strength. Calcium deficiency is a common issue for many people due to diet, lifestyle and aging.

Magnesium metabolises calcium and the two should be taken together in the correct ratio in order to ensure proper calcium utilization. Taking calcium alone or only getting it through foods without magnesium is inadequate for the body’s needs.