Sleep Support Capsules With Melatonin

Sleep Support Capsules With Melatonin

Sleep Support with Melatonin Uses And Benefits

Melatonin is a popular additive in herbal sleep aids that has been scientifically proven to improve sleep cycles. It is produced naturally by the pineal gland in the brain but production can decrease with age causing insomnia.

Other known herbal sleep supporting ingredients are found in sleep blend formulas such as valerian, ashwagandha and 5-HTP. Benefits of improved sleep wellness include reductions in stress and inflammation with increased cognitive, immune and sensory function.

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