Kava root extracts and capsules are derived from the root of the kava plant that is native to the South Pacific islands and is known to produce euphoric and relaxing effects.
Because of this kava could be used as a healthier alternative to alcohol. Taking kava in supplement form may also reduce pain, muscle tension, stress and anxiety.
*Special note: It is legal to sell kava in the United States, however the FDA suggests that people should use it with caution as it can have adverse effects on the liver.
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By Gaia Herbs
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